Pool Exercises for Seniors: Restore Strength, Energy, and Quality of Life

5 Comments / Aqua Therapy benefits / By Hydroactive Team

For older adults and seniors, physical activity is an essential aspect of good health and wellbeing. Regular physical activity prevents many of the most common health problems associated with aging, such as heart disease, diabetes, and osteoporosis. It improves strength and balance, preventing falls andallowing you to stay independent. It even improves cognitive functioning, energy levels, and …

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New Cancellation Policy

Announcement / By Hydroactive Team

As a result of the ongoing high volume of no-shows and short notice cancellations, our facility will be implementing a new cancellation policy which will be effective on February 11, 2022. Due to the limits of Covid-19 on scheduling capacity, when patients cancel or miss appointments without providing sufficient notice, they prevent other patients …

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Hip Osteoarthritis (Hip OA): what are the causes, symptoms, and what to do?

1 Comment / Pain Management / By Hydroactive Team

Arthritis is one of the most commonly spread causes of hip pain. Several types of arthritis impact hips and one of them is osteoarthritis. Hip osteoarthritis or Hip OA, in short, is a type of “inflammation in joints.” Let’s open more about what hip OA is, the causes, symptoms, and what to do if …

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All you need to know about herniated disc

Back Pain / By Hydroactive Team

A herniated disc, also called a slipped disc or ruptured disc, is a condition when softer inner cartilage protrudes through the tougher outer layer that is cracked. The most common symptom is back pain; however, in some cases, you may feel nothing until the condition progresses. What causes disk herniation? Discs lay between each of …

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Mechanical low back pain treatment with aqua therapy

Aqua Therapy benefits / By Hydroactive Team

Back pain is widespread pain; the most common reason patients reach out to physicians. Mechanical low back pain is any type of pain caused by mechanical reasons like joint or muscle strain. We have a dedicated number of articles to different types of pain that we treat at Hydroactive. You can access our blog …

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Rehabilitation; types and application

Rehabilitation / By Hydroactive Team

What is rehabilitation? – Rehabilitation is the process of recovery and regaining the skills lost during injury, stroke, accident or any other condition. Rehab is a broad definition of any psychological or physical treatment targeting the restoration of an initially lost condition. People who need assistance for any type of temporary mental or physical …

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Tips for coping with Fibromyalgia

Chronic Pain / By Hydroactive Team

Fibromyalgia is a medical condition of having chronic pains in one or more parts of the body. People living with fibromyalgia are also experiencing symptoms like fatigue, sleeping problems, headaches, depression and many others. Most of the symptoms are similar to arthritis; however, fibromyalgia does not cause damage to muscles, joints or bones. 2% …

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Signs of frozen shoulder, causes and treatment

Pain Management / By Hydroactive Team

Most of us have experienced pain, stiffness in the shoulder area that passes in a short period. When do we call that condition a frozen shoulder or adhesive capsulitis as medical jargon names it? Frozen shoulder is a condition of a relatively long period of pain and stiffness in the shoulder where the symptoms …

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Osteoarthritis: Pain management and Aqua Therapy

Aqua Therapy benefits / By Hydroactive Team

Water therapy, called aqua therapy, pool therapy or hydrotherapy, is one of the best alternatives for traditional training for people with osteoarthritis. Osteoarthritis is a regressive disease that put pressure on some part of the body depending on the area affected. The common areas are spine, hands, knees and hips. Because of extra weight …

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Should I Go to Chiropractor?

Chiropractic care / By Hydroactive Team

A large number of people are constantly experiencing serious issues with their bodies due to their daily activities. Some report constant headaches, others have neck pains that irradiate to other areas of their bodies, and some people feel that their legs and arms have lost the strength they once had. These are all common …

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