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Aqua Therapy benefits

Best pool exercises for seniors legs, knee, arms, core

Best pool exercises for seniors: legs, knee, arms, core

Whether if you are looking for pool exercises to lose weight or ways to get in better shape, there is one type of exercise which offers seniors a range of health benefits: swimming. In general, swimming burns more calories and promotes weight loss while toning muscles and developing overall health and fitness. Since swimming engages …

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Top 5 benefits of aquatic exercises

Top 5 benefits of aquatic exercises

Aquatic exercises have a number of benefits for individuals including physical and as well as a psychological aspect. Benefits of swimming and other water-based activities can become very helpful to an individuals mental and physical health. Aquatic therapy is essentially effective for the people who are recovering from an injury, or experience stress.In addition, due …

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Preventing and Reducing High Blood Pressure with Aquatic Therapy

Preventing and Reducing High Blood Pressure with Aquatic Therapy

As an individual gets older the blood pressure increases gradually and progressively as well. This, in turn, results in a high prevalence of high blood pressure among older individuals. The research shows that almost 3 out of 4 people over the age of 65 are affected by hypertension.Hypertension or high blood pressure can cause a …

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How can elderly people benefit from aqua therapy

How can elderly people benefit from aqua therapy?

In general, for aging adults, it is important to stay active. However, exercising or performing some certain movements for seniors with health conditions like joint problems or arthritis often becomes harder. When exercising regularly, seniors can improve their overall well-being, reduce the risk of fall and also increase the quality of their life.At Hydroactive Rehabilitation …

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Rehabilitation Benefits Of Aquatic Therapy For Herniated Disc

Rehabilitation Benefits Of Aquatic Therapy For Herniated Disc

In general, since the symptoms of a herniated disc can vary, individuals may feel intense pain or no apparent changes. However, herniated disc or slipped disc most of the time results in chronic pain, muscle weakness or as well as affected nerves which can deter daily activities of those suffering from the condition. The gradual …

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Aquatic Therapy for Parkison's Disease

Aquatic Therapy for Parkinson’s Disease

The number of illnesses can be treated by physical therapy and exercise regimens, like aquatic therapy, which is quickly becoming prominent methods. In fact, aqua therapy can also be used in the treatment of Parkinson’s disease, which is one of the neurodegenerative disorders. There are specific advantages of aquatic therapy for many of Parkinson’s diseases. …

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aqua therapy for injuries

Implementing Aqua Therapy to Recover from Injuries

Often, it becomes hard for individuals who suffer from muscle, bone, and as well as tendon injuries to attend rehabilitation process. This is because patients feel constant pain, less strength and they often fear that the movements can make the injury even worse. However, implementing aqua therapy sessions as a part of the rehabilitation process …

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