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Accelerate Healing with Clinically Proven Aqua Therapy

Our personalized Aqua Therapy Program is tailored to your specific injury and recovery goals. Delivered by experienced healthcare providers in a 32°C heated, saltwater pool, this therapy is accessible to everyone, including those needing a chair lift. Experience the benefits of our therapeutic pools at Vaughan locations.

Aqua Therapy: Safe and Effective Rehabilitation

Why Aqua Therapy is a Better Choice for Recovery

Aqua therapy, or hydrotherapy, is a water-based treatment specifically designed to improve recovery through relaxation, strength-building, and balance enhancement. Thanks to the buoyancy of water, it reduces stress on joints and muscles, thereby making it a safer alternative to land-based therapies.

Key Benefits of Aqua Therapy

Personalized treatment for specific injuries or disabilities.
Supervision by trained medical professionals.
decreasing swelling of injured joints and tissues
Insurance coverage under many policies.

Key Benefits of Aqua Therapy

Aqua Therapy vs. Water Exercises: Key Differences and Benefits

What Is Aqua Therapy?

Aqua therapy, also called hydrotherapy, is a specialized treatment conducted in water. It involves personalized programs that are carefully designed and supervised by trained medical professionals. Specifically, these programs focus on addressing specific injuries or disabilities, ensuring that every exercise is both safe and tailored to the patient’s unique needs.

How is Aqua Therapy Different from Water Exercises?

Unlike aqua therapy, water exercises such as aqua aerobics are group fitness activities primarily aimed at general physical fitness. Furthermore, these exercises do not require medical supervision or expertise in rehabilitation. Additionally, they are not designed for recovery purposes and are not covered by most insurance policies.

Why Choose Aqua Therapy for Rehabilitation?

Aqua therapy offers a safer and more effective alternative for individuals recovering from injuries. Thanks to the buoyancy of water, it significantly reduces strain on joints and muscles, thereby minimizing pain while improving strength, flexibility, and balance. Moreover, it accelerates recovery in a controlled and supportive environment, making it an ideal choice for rehabilitation.

AQUA THERAPY

Water improves range of motion and flexibility

Benefits Of Aqua Therapy

Therapeutic Pool Exercises for Seniors: A Safe and Effective Option

Why Is Exercise Important for Seniors?

Exercise plays a vital role in maintaining overall health, particularly for seniors. In fact, regular physical activity not only improves cognitive function but also helps prevent disease, enhances mental well-being, reduces the risk of falls, and strengthens social connections. Therefore, experts recommend that seniors aim for:

150 minutes of moderate activity weekly.
2 days of muscle-strengthening exercises weekly.
3 days of balance-enhancing activities weekly.

Challenges with Traditional Exercise

As people age, physical limitations and chronic conditions can, unfortunately, make certain exercises unsuitable. Moreover, many land-based exercises increase pressure on joints and bones, which makes them particularly risky for seniors dealing with flexibility or balance issues.

Why Aqua Therapy?

Aqua therapy, however, provides a much safer alternative. Thanks to the buoyancy of water, it reduces strain on joints while simultaneously promoting muscle strength, balance, and flexibility. As a result, it is considered one of the most effective and senior-friendly forms of physical activity.

Aqua Therapy for Motor Vehicle Accident (MVA) Recovery

Recovering from a motor vehicle accident can be a challenging journey, especially when dealing with injuries like whiplash, joint pain, or muscle stiffness. However, aqua therapy provides a gentle yet effective solution for individuals seeking rehabilitation after an accident.

Thanks to the buoyancy of water, pressure on injured joints and muscles is significantly reduced, allowing patients to perform exercises with minimal pain or risk. Additionally, aqua therapy helps improve flexibility, rebuild strength, and promote overall recovery in a safe and controlled environment. As a result, it’s an ideal option for individuals recovering from MVAs who want a supportive path to regaining mobility and reducing discomfort.

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Additional Resources:

Hydroactive Clinic offers a more specialized form of chiropractic care. In fact, we’re a Structural Corrective Specialist clinic. Unlike regular chiropractors, our doctors are trained extensively to specialize in structural correction. If you’re experiencing chronic pain or recovering from an injury, chiropractic care may bring the relief you’re looking for. Therefore, contact Hydroactive today to schedule your consultation at our Vaughan location.

Frequently Asked Questions

Do You Need a Doctor’s Referral for Chiropractic Care?
No referral is needed to see a chiropractor, but some private insurance plans may require one. At HydroActive, we handle all billing details to make your experience stress-free. Contact us today to learn more about your coverage and how we can help!

What is the format of your Aquatherapy sessions? Are they one-on-one or group sessions, and where is the instructor located?

Aquatherapy sessions are typically offered in group settings with 1 to 8 participants, allowing for personalized care in a supportive environment. Multiple experienced providers are present on the pool deck to guide and instruct patients, ensuring safety and maximizing the benefits of aquatic therapy.

What conditions can aquatic therapy help with?

Aquatic therapy is highly adaptable to each individual’s needs and goals. Whether addressing conditions such as arthritis, chronic pain, fibromyalgia, muscle weakness, post-surgical recovery, or neurological concerns like multiple sclerosis and stroke, all sessions are customized for optimal outcomes. For some, the program focuses on gentle movements to relax the body and reduce joint tension, while others may participate in challenging exercises aimed at strengthening muscles and building endurance. Our team ensures that your aquatic therapy experience aligns with your specific health goals and personal preferences.

How much does Aquatherapy Care Cost?

Aquatherapy care is often covered by private insurance, motor vehicle accident insurers, commercial policies, and Workers’ Compensation plans (billed under Physiotherapy or Chiropractic). Coverage varies based on your provider and policy. At HydroActive, we’re here to answer all your insurance questions and ensure you maximize your benefits.

Do I need swimming skills to participate in aquatic therapy?

No, swimming skills are not required. Sessions are conducted in warm, shallow water with lifeguards and safety equipment available for added reassurance. Our environment is designed for participants of all comfort levels, including those who may feel uneasy around water.